A Day of Mindfulness
About the event
Whether you are new to mindfulness meditation and just want to dip your toe in, or have some prior experience, you will find these days calming and energising. Led by Michael Atkinson, Director of School of Mindfulness.
Please book via the School of Mindfulness website: www.schoolofmindfulness.co.uk.
Lunch not included, please bring your own or purchase from the Lookout Cafe on the day.