This week is National Mental Health Awareness Week and a timely opportunity to remind ourselves that spending time in the natural environment improves our mental wellbeing. Seeing birds near our…
Blog: By Tag
I just love this time of year, everything so vibrant and wildlife often so visible and the light enhancing the whole landscape. I’ve taken up running of late and have managed, taking to heart the…
I’m not by nature an early riser, but often to catch the best of wildlife you need to be up and about when species are most active, at either end of the day. That was certainly the case a couple…
Health and wellbeing in nature
Focusing on Nature
Isn’t wildlife wonderfully surprising?
This week I had a ‘close encounter’ on the cliffs near my home.
30 days wild fever is building in me as the 1st June approaches.
No problem as yet doing 30 minutes in nature a day.